Health and Pregnancy Diary | Bump2Baby Scans

There will be many changes in your body, especially hormones, so don't worry about movements and mood swings. Remember you are eating for two! Have food available at all times and be prepared to provide what you want as quickly as possible. Don't miss an appointment and this includes everything from doctor appointments to Lamaze. You might think it's stupid, but get over it, and voila! Don't forget, especially now, to have an affair with your wife. Whatever works for her: flowers, compliments, love letters, etc. She will experience many new and unexpected feelings, so she will need your help. Read and learn about birth and pregnancy, there is a lot of information available that will set things straight. She could experience an increase in sex drive in the second trimester. Don't worry about hurting the baby (unless the Doctor says otherwise) and just have fun. Have a hospital bag ready even for yourself when the time comes. You will have to start doing many more thi...

Morning sickness (also known as nausea and vomiting in pregnancy ) is a typical symptom of early pregnancy. Morning sickness symptoms are more likely in the morning, but they can occur at any time of the day (thus the term). Up to 80% of women experience nausea or vomiting during pregnancy, with symptoms often beginning at 5 to 10 weeks of pregnancy. Symptoms normally subside by 20 weeks of pregnancy in the majority of cases. However, some women (between 2.5 and 10%) may suffer symptoms after this time. Morning sickness can have a big influence on your life, such as hurting your ability to work or keep up with your typical routine. Morning sickness is treated with supportive measures to relieve nausea and vomiting, as well as to rectify any dehydration (or other electrolyte abnormalities) that may occur. General Tips for managing vomiting and nausea during pregnancy Identify and avoid any known triggers (for example, foods or odors that cause symptoms). Brush your teeth as soon as po...

Being fit and healthy during pregnancy is critical for both you and your baby's health, and the  benefits of moderate exercise   during this time have been well-proven. Specific exercises can help alleviate a wide range of pregnancy-related symptoms, from back pain to stress, as well as improve sleep and mood. Although it is recommended that pregnant women keep their heart rate below 140 beats per minute, there are many ways to stay active within that range. Low or no impact activity is recommended as a general rule of thumb, and staying hydrated is very important. Above all, listen to your body - if something doesn't feel right, don't do it and consult a doctor before starting an exercise program. The following are the top five  exercises for pregnant women : Yoga Having a child is a wonderful life-changing event. But let's be honest: the  anxiety about becoming a mother , the physical cost to her body and, for many, the financial demands can cause stress. Any exerc...

Anaemia is defined as a peripheral blood haemoglobin (Hb) concentration of 10 g / dl or less, according to a recent WHO guideline. In India, iron deficiency anaemia (IDA) is a major public health problem. Anaemia is believed to be responsible for approximately 20% of maternal deaths and another 50% of maternal deaths. When anaemia develops severely during pregnancy , the amount of amniotic fluid that surrounds the fetus can be reduced. There is also a higher chance of miscarriage, the baby being born too early, or the baby being born with low birth weight. Babies born to anaemic mothers can also be anaemic. If a woman is anaemic during pregnancy and loses a lot of blood during childbirth, she may need a blood transfusion around the time of delivery. Causes of anaemia during pregnancy The increase in blood volume, which can be between 25% and 40% of extra fluid that travels through our veins during pregnancy, is one of the main causes of anaemia. Your body is sending blood to your...

When the mother is biologically mature, pregnancy is at its best. A biological mature female is a young woman who has been menstruating for at least 5 years, and her biological age has a stronger influence on pregnancy than her chronological age. Before and throughout pregnancy, an adequate diet has a higher long-term health benefit than it does at any other time. Maternal health is complicated, influenced by a variety of genetic, socioeconomic, and environmental factors, as well as infections and environmental conditions, many of which might impair foetal growth. Physiological adaptations occur in better nutritional use through enhanced absorption, lower excretion, or metabolic changes. Early signs of pregnancy Missed period Weight gain Fatigue and Tiredness Tender Breasts Dizziness Feeling Emotional Increased sensitivity to smell Nausea and Vomiting Cramping Bloating Frequent Urination Heart Burn Constipation Mood swings Other symptoms: Hormonal changes and a reduction in blood flow ...