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Driving During Pregnancy

Driving is an important aspect of many people's lives, and it doesn't cease when they get pregnant. It's difficult to know when to stop  driving during pregnancy , or even if we should stop at all. Safety is, of course, paramount, both for the infant and for you. This is why it's crucial to think about when you should stop driving. Consult your doctor and conduct your research to determine the best way to protect yourself and your baby. We have more than our safety to consider as pregnant ladies. Hazards you need to consider To begin with, even if you are not pregnant, driving can be dangerous. Every year, around 3 million individuals are wounded in car accidents on American highways. Driving while pregnant can pose a risk to your safety. Our bodies are a lot more fickle than they used to be. Car rides can trigger nausea, migraines, and other physical aches that we didn't have before. Motion nausea is almost unavoidable, especially in the first trimester. While we...
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Best Sleeping Position During Pregnancy

First of all, congratulations !!! You have the chance to embark on this great journey that is “Motherhood” and do not miss the opportunity to be pampered by your loved ones! Grandma's advice on what to eat, wear, where to go and what not to do is also not to be missed. not only by your grandmother but also by your friends and anyone who knows you are expecting. Along with all this fuss, there is anxiety about how you should sleep and the best sleeping position during pregnancy . Do not worry! Help is just a phone call away. Let us help you better understand how to  sleep during pregnancy. Read More:  Anemia During pregnancy Do not sleep on your back What sleeping positions are the best during pregnancy? At first, sleeping on your back may not make a difference during the first trimester. However, once you enter your second trimester, the fetus will need a lot of nutrition and a constant blood supply. The weight of your uterus can compress a large blood artery called the “vena ...
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Wind During Pregnancy and How To Relieve from it.

No matter how you look at it, gas during pregnancy is unpleasant. And, let's be honest, we're talking about bloating, farting, and burping. And it always seems to happen at the worst possible time. Gas can be awkward, inconvenient, and sometimes painful during pregnancy. The hormonal changes that occur in early pregnancy cause you to produce more gas than usual when you're pregnant. How early do you get gas during pregnancy? Bloating and gas can have a variety of causes in everyday life. Morning sickness, gas, and bloating are all symptoms of growth hormone levels during pregnancy. The hormone progesterone is to blame for the additional bloating and gas production. Progesterone ensures that the fertilised egg attaches to the uterine wall and is sustained by the thick lining during early pregnancy. Progesterone, on the other hand, relaxes the smooth muscle tissue throughout your body. Unfortunately, not even your gastrointestinal tract is spared. When your gut muscle moves s...
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Vitamin C During Pregnancy

It is not simple for a woman to nurture a new life inside her body. Words appear insufficient to explain the physical and mental turmoil that a woman's body goes through. By the end of the journey, the mother is physically and mentally exhausted due to raging hormones, an expanding belly, out-of-control emotions, and the excitement of seeing the "apple of one's eye." When a pregnant woman is going through so many ups and downs, she has to eat a  nutritious meal  to maintain her body healthily and energised. The body's requirement for critical nutrients grows dramatically during pregnancy to support both the mother and the foetus. In this post, we'll look at one such nutrient: vitamin C, its relevance, advantages, and food sources that are high in vitamin C. Vitamin C is a powerful antioxidant. It is also known as ascorbic acid and is a water-soluble vitamin. It is also an antioxidant that aids in the neutralisation of free radicals in the body, thereby strengt...
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